insideout


Contact Information

Website: http://www.insideoutkids.com
Phone: +44 (0)20 8643 9090


Insideout introduces children and young people to deep relaxation, reflective thinking and Mindful Awareness Practices - MAPs. Mindfulness is the core technique in which learners can discover who they really are and liberate their true potential
Insideout Provision

Insideout believes that if a child feels good in his or her own skin, life and learning flows more easily. Insideout introduces children and young people to deep relaxation, reflective thinking and Mindful Awareness Practices - MAPs. Mindfulness is the core technique in which learners can discover who they really are and liberate their true potential. This powerful internal resource generates an empowered condition of profound understanding, of themselves, others and of the world in which they live. By learning and practising Mindful methods, children and young people can make balanced, healthy and informed choices

Insideout Programme

The work we do supports programmes aiming to encourage healthy lifestyles and can therefore be used as evidence for a school’s SEF and in support of CVA criteria. The Insideout philosophy underpins all efforts to assist children in realising their true potential. Insideout helps them to understand that they can be in control of their lives and take responsibility for their own actions without resorting to external, unhealthy, disempowering practices.

Insideout offers a unique opportunity for your school to experience the Insideout Core Wellbeing Programme as part of the Health & Wellbeing SEF remit. This introduces deep relaxation, visualisation and reflective thinking to children and young people in a safe and supportive environment

Insideout Benefits

Students
Empowering skills to address life's challenges
Stress management for decision making & exam preparation
Coping with and feeling confident during transition
Enriching approaches to personal relationships
Rebalancing perspectives on peer pressure
Establishing healthy choices
Learning to be healthy, safe, happy, successful young people; making a positive contribution and achieving economic & emotional wellbeing
Teachers
Leadership Team initiatives for whole school provision
Stress Management for all staff
INSET Training for Pastoral & PSHE Education Team
NQT Support Programme
Specialised training for SENCO and support staff
Mentoring programme for Teaching Assistants
Personal Development skills for Performance Management
Whole School
Addressing all five "Every Child Matters" outcomes
Meeting SEF criteria for children's personal development and wellbeing
Enhancing the delivery of PSHE Education & Citizenship
Complimenting SEAL & Living Values Education
Improving whole school Emotional Literacy
Progressive techniques for effective teaching and learning

 

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Added 2010/09/02
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