Shanti Gill - Trainer and Therapist
As the founder of SoYoga, I offer the full range of training and therapies. Services include Yoga, Chi Kung, Personal training, Coaching, Postural Alignment Therapy, Healing, Massage and NLP Coaching for private and corporate clients. One-to-one sessions are available in my Healing Room in Hanwell, West London. Sessions can also be held on-site in your home or workplace, as long as you can provide a clean and fairly quiet space. My qualifications and training include: Ashtanga Yoga Teacher Training Diploma (U.S. Yoga Alliance) LifeForce Yoga Teacher Training Infinite Tai-Chi and Chi-Kung Teacher Training Diploma Personal Trainer (National Academy of Sports Medicine) Anatomy, Physiology & Massage (I.T.E.C. Diploma) Advanced Thai Yoga Medical Massage Diploma (Wat Pho, Thailand) Hot Stone Massage Diploma Reiki Master and Ling-Chi Healing Diploma Neuro Linguistic Programming (NLP) Master Practitioner and Trainer (TMI Inc. Diploma) ...and extensive training in meditation, life coaching, various styles of bodywork and holistic nutrition. Yoga & Meditation Private Training One-to-One sessions in Yoga allow for more effective progress than just attending classes, as you will receive the personal attention and support to align your body to it's optimal level with each posture. Bodywork can be given on the spot to release unnecessary tightness in the body and strengthen specific areas. Through this work, you will experience a deep release of stress held in the body and mind, with access to deeper and easier breathing, greater flexlibility, uplifting energy levels and a growing knowingness of the still space within you. The sessions are tailored to what you enjoy learning, and can include meditation techniques, pranayama (breathing practices), developing chi / life force for healing, and more advanced yogic practices and postures. Address: View Large Map London, United Kingdom, Loading...
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The one thing for sure that will determine how you deal with whatever life throws at you is how emotionally prepared you
London
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